Foot problems related to diabetes can progress quickly, and without timely attention, they may threaten the health of the limb. Podiatrists are trained to spot early warning signs that others might overlook, such as subtle skin changes, areas of excess pressure, or reduced blood flow. They use advanced wound care methods, customized pressure relief strategies, and targeted treatments to encourage healing and prevent further damage. Protective footwear and specialized inserts may be recommended to reduce stress on high-risk areas. Regular checkups allow them to monitor healing progress and adjust care as needed, often working alongside other medical specialists. Through their expertise, many serious complications can be avoided, helping patients maintain mobility and independence. If you have diabetes and notice changes in your feet or ankles, it is suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Rahil Baxamusa, DPM from Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Crystal Lake, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Falls in older adults are often caused by poor balance, weak muscles, vision problems, wearing unsafe footwear, or slippery surfaces. These incidents can lead to serious foot injuries such as fractures, sprains, or bruising that affect mobility and independence. Foot pain, instability, or nerve issues may also increase the risk of falling. A podiatrist can assess foot structure, provide proper footwear advice, treat painful conditions, and recommend balance-improving strategies. Preventive care may include custom orthotics, strengthening exercises, and regular foot evaluations. If you or a loved one is at risk of falling, it is suggested that you visit a podiatrist who can help maintain safety, comfort, and confidence with every step. 

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Rahil Baxamusa, DPM from Illinois. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Crystal Lake, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sesamoiditis is an inflammation of the small sesamoid bones located beneath the big toe joint, which help with weight-bearing and movement. This condition is often caused by repetitive pressure, high-impact activities, or wearing thin-soled or high-heeled shoes. Risk factors include participation in sports, such as running, basketball, or dance, having high arches, or engaging in activities that place continuous stress on the forefoot. Symptoms include pain beneath the big toe joint, swelling, bruising, and discomfort when walking or bending the toe. A podiatrist can provide a thorough evaluation, recommend rest, footwear modifications, custom orthotics, and other treatments for relief. If you are experiencing persistent forefoot pain, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and appropriate treatment solutions.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Rahil Baxamusa, DPM of Illinois. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions, please feel free to contact our office located in Crystal Lake, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Knowing your correct shoe size is important for foot comfort and health. To measure at home, place your foot on a piece of paper, mark the tip of the longest toe and the end of the heel, then measure the length. For width, measure across the widest part of your foot. Wearing shoes that are too tight or too loose can lead to blisters, bunions, hammertoes, and arch pain. A podiatrist can evaluate your foot shape, identify pressure points, and recommend proper footwear. If you have developed foot pain from wearing the wrong shoe size, it is suggested that you consult a podiatrist who can help guide you toward the right fit and prevent future foot problems.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of Rahil Baxamusa, DPM from Illinois. Our doctor will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

• When visiting the shoe store, use the tools available to measure your foot.
• Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
• Do not always assume you are the same size, as manufacturers run differently.
• Purchase shoes later in the day, as your feet swell as the day progresses.
• If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our office located in Crystal Lake, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle pain after running is a common issue for seasoned athletes and casual joggers alike. It can result from overuse, improper footwear, poor running form, or underlying biomechanical problems. Conditions like tendonitis, sprains, or instability can develop when the ankle is repeatedly stressed without proper support or recovery. Preventing ankle pain begins with wearing well-fitted running shoes, stretching before and after exercise, and gradually increasing running intensity. A podiatrist can evaluate your gait, recommend supportive devices like orthotics, and address structural imbalances. This type of doctor can also treat foot and ankle injuries and provide rehabilitation plans to restore mobility and prevent recurrence. If you experience ongoing ankle discomfort after running, it is suggested that you schedule a visit with a podiatrist today for expert care and guidance.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries. If you have any concerns about your feet, contact Rahil Baxamusa, DPM of Illinois. Our doctor will treat your foot and ankle needs.

How to Prevent Running Injuries

Many common running injuries are caused by overuse and overtraining. When the back of the kneecap starts wearing out and starts causing pain in your knee, this is commonly referred to as runner’s knee. Runner’s knee is a decrease in strength in your quadriceps and can occur if you’re not wearing properly fitted or supporting shoes. To prevent runner’s knee, focusing on hip strengthening is a good idea, as well as strengthening your quads to keep the kneecaps aligned.

What Are Some Causes of Running Injuries? 
- One cause of a common running injury is called iliotibial band syndrome.
- Plantar fasciitis is also another common injury.
- Stress fractures can occur from overtraining, lack of calcium, or even your running style.

Best Ways to Prevent Running Injuries
- Wear footwear that fits properly and suits your running needs.
- Running shoes are the only protective gear that runners have to safeguard them from injury.
- Make a training schedule. Adding strengthening exercises as well as regular stretching can help keep you strong and limber and can lessen the possibility of injuries.
- Stretching keeps muscles limber; this will help you gain better flexibility.

If you have any questions, please feel free to contact our office located in Crystal Lake, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.