Ball-of-foot-pain from running is discomfort that develops beneath the toes and across the front of the foot. This area absorbs significant force with every stride, especially during faster or longer runs. Several injuries can affect this region. Soft tissue injuries involve damage or irritation to muscles, tendons, or ligaments. Bone injuries involve stress or damage to the metatarsals or other foot bones. Inflammation occurs when tissues become irritated and swollen after repeated stress.

Soft tissue injuries may develop when runners suddenly increase mileage or intensity. Repetitive pushing off can strain structures beneath the toes. Bone injuries can include stress fractures, which are small cracks caused by repeated loading. Inflammation may occur from overuse, especially when the foot does not have enough time to recover. Symptoms can include aching, tenderness, or pain that becomes worse during running. Some runners may notice discomfort when walking or pressing on the ball of the foot.

Several factors can increase the risk of running-related foot pain. Wearing worn-out or poorly fitting running shoes can increase pressure beneath the forefoot. Running on hard surfaces may also place greater stress on the feet. Other risk factors include sudden training changes, poor foot mechanics, and limited recovery between workouts. A podiatrist can evaluate the painful area and review your running habits. The examination may include checking your gait and testing foot movement. Imaging tests may be recommended when a bone injury is suspected. Treatment may include rest, footwear changes, or activity adjustments. More serious injuries may require immobilization.

Ball-of-foot-pain does not have to become a permanent part of running. Getting the cause identified early can help protect your feet and keep you moving safely. If pain continues or affects your ability to run, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Rahil Baxamusa, DPM from Illinois. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Crystal Lake, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Tarsal tunnel syndrome is a nerve condition that develops when the tibial nerve becomes compressed as it passes through a narrow space along the inside of the ankle. Symptoms can include burning pain, tingling, or an electric-like feeling that may extend into the sole. Some people also notice weakness or discomfort after standing or walking for extended periods.

Several factors can contribute to tarsal tunnel syndrome. An ankle injury may cause swelling that places pressure on the nerve. Flat feet can change foot alignment and increase tension around the tarsal tunnel. Arthritis, bone spurs, or cysts may also narrow the space surrounding the nerve. Diabetes and other conditions affecting nerves can increase risk. Repetitive standing, walking, or activities that place stress on the ankle may further aggravate symptoms.

A podiatrist begins treatment by reviewing symptoms, examining the foot and ankle, and checking sensation and nerve function. Imaging may be recommended. Treatment depends on the underlying cause and may include wearing supportive footwear, custom orthotics, or medication when appropriate. The podiatrist may also recommend strategies to reduce swelling and pressure around the nerve. If symptoms remain severe or a clear structural cause is identified, surgical nerve decompression may be considered.

Early evaluation can help identify the source of nerve irritation and prevent ongoing discomfort. During healing, a podiatrist monitors symptoms and adjusts treatment. Following recommendations for footwear, activity, and follow-up visits can support recovery. Tarsal tunnel syndrome can sometimes resemble other causes of foot numbness, making an accurate diagnosis important. If you have persistent burning, tingling, or pain around your ankle or foot, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment. 

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Rahil Baxamusa, DPM of Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our office located in Crystal Lake, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Toenail fungus, medically called onychomycosis, is a common infection affecting the nail. It develops when fungi enter through small cracks in the nail or nearby skin. An infected toenail may become thick, discolored, or difficult to trim. You may notice yellow, white, or brown changes in the nail. The nail can also develop an unusual shape or odor. Although toenail fungus is usually not dangerous, it can spread to other nails and skin without timely treatment.

Several factors can increase the risk of developing toenail fungus. Warm, damp environments allow fungi to grow easily. Sweaty feet, shared locker rooms, and tight shoes can increase exposure. Previous nail injuries may also make infection more likely. Older adults have a higher risk because nails can become thicker and grow more slowly. People with reduced circulation or certain health conditions may also face greater risk. Walking barefoot in public wet areas can increase exposure.

A podiatrist can determine whether nail changes are caused by fungus or another condition. The evaluation includes examining the nail. A small nail sample may be tested to confirm onychomycosis before treatment begins. Depending on the infection, treatment may include prescription antifungal medication, or removal of nail material. The podiatrist may also recommend keeping feet dry, changing socks, and disinfecting footwear. Follow-up visits can help monitor nail growth and confirm improvement.

Toenail fungus can take time to resolve because healthy nails must grow out. Completing the recommended treatment is important, even when the nail begins looking better. Avoid picking at damaged nails, and do not share nail clippers or footwear with others. Early care may help prevent infection from spreading. If you have toenail fungus, it is suggested that you consult a podiatrist for effective treatment solutions.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Rahil Baxamusa, DPM of Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our office located in Crystal Lake, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Swollen feet and ankles, also called peripheral edema, occur when extra fluid builds up in the tissues around the lower legs. This common foot and ankle concern can develop after standing for long periods or sitting for hours. Mild swelling may disappear with rest, but persistent swelling can signal an underlying condition that needs attention. Common symptoms include puffiness, tight skin, and difficulty fitting into shoes. The skin may also appear stretched or shiny. Some people notice swelling that becomes worse later in the day.

Several factors can increase the risk of developing swollen feet and ankles. Long periods of standing or sitting may slow normal circulation. Excess body weight can place added stress on the lower extremities. Pregnancy, aging, and certain medications may also contribute to fluid retention. Medical conditions can play a role as well. Heart, kidney, or liver problems may affect how the body manages fluids. Venous insufficiency can also cause blood to pool in the legs. Additionally, a recent injury, infection, or blood clot can produce localized swelling that requires prompt medical attention.

A podiatrist begins by reviewing your symptoms and medical history. A physical examination can help identify tenderness, skin changes, and areas of swelling. Depending on the findings, imaging or other testing may be recommended to identify the underlying cause. Treatment depends on what is causing the swelling. Your podiatrist may recommend supportive footwear, compression strategies, or activity changes, when appropriate. If an infection, injury, or other condition is suspected, treatment will focus on addressing that problem. Follow-up visits can help monitor progress and adjust care.

Knowing the cause of swollen feet and ankles is important because treatment should address more than the visible swelling. Early evaluation may help prevent complications and support comfortable movement. If swelling continues, returns frequently, or affects your daily activities, it is suggested that you consult a podiatrist for effective relief and treatment solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Rahil Baxamusa, DPM of Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Crystal Lake, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.